Acupressure for Stress
Acupressure or Tui Na (Therapeutic Dry Clinical Massage)
Acupressure or Tui Na (pronounced "twee naw"), which literally means "pinch and pull." This is to harmonize yin and yang in the body by manipulating the Qi in the acupuncture channels. This includes Acupressure (a blend of "acupuncture" and "pressure.") So if you are afraid of needles, you may be able to get much of the same effect from acupressure. This is the most effective method for treatment of tension-related ailments by using the power and sensitivity of the human hand. It deals with all the aspects of a person as a whole: body, emotions, mind, and spirit as one, not as separate parts. It relaxes muscular tension and balances the vital life forces of the body.
Benefits of Acupressure Tui Na Massage helps to treat many disorders from soft tissue injuries to many other kinds of ailments such as: stiff neck and distension of shoulders, frozen shoulder, sore back, sciatica, aching muscles, diarrhea, constipation, low energy, symptoms that are caused by stress or emotional problems, such as, insomnia, difficulty focusing, headache, tensions headaches.
- Relieving stress, tension and anxiety
- Improving sleep
- Relaxing muscles and joints
- Soothing the pain and discomfort of a sports or other injury
- Reducing digestive issues
- Minimizing headaches
- Alleviating chronic pain